Pilates Personal Training
Pilates personal training sessions with Victoria are tailor made to suit your individual needs whilst pushing you to your limits in a safe and effective way. The sessions can take place in Victoria's private personal training studio in South Croydon, East London or online.
Victoria combines strength training with Pilates principles so you can get the best out of your body and meet your goals in a fun but challenging way. Pilates is a muscle strengthening system that can be performed by everyone and easily adapted for individual needs.
Reformer Pilates is an intelligent muscle strengthening system used to lengthen whilst simultaneously strengthen muscles. Pilates can be performed by everyone and is easily adaptable for individual needs.